Connection Lab Checkin

Ready to check in?

Check in to your 6-Box, score your practice, and keep the workshop language active in daily life.

Track your 6-Box Capture how you show up and what you want to practice next.

Stay in relationship Keep shared language and support visible with your cohort.

Build continuity Turn workshop ideas into repeatable habits between sessions.

Keep the practice active

The app is designed for graduates who want a cleaner, ongoing way to notice patterns, reflect, and stay connected to the Connection Lab framework.

Check-ins: Record your current practice and track your movement over time.

Language: Revisit the 6-Box, glossary, and homework prompts when you need a reset.

Support: Use your cohort and the app together instead of practicing alone.

Learn more about the broader practice and workshop work behind the app.